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Choose a session length and pick a time that works for you.
15, 30, or 60 minutes
Choose your session length
Licensed counselors
LCSWs and MSWs
100% free & confidential
No insurance needed
Choose Your Session
Select a session length, then pick a date and time below.
15 Minutes — Quick Check-in
A quick 15-minute check-in for light support, a follow-up, or to get started.
- Brief wellness check-in
- Follow-up conversation
- Get started with the program
Licensed therapists
100% free